Prompts that interview you first.
Most prompt libraries are a pile of “do this” commands. These interview you first: the AI asks what it needs to know, then writes like you would. Free to browse. Coming with launch: the full prompts for Miah members.
Social
Captions, bios, posts, comments, DMs.
Your brand-voice system (every channel)
PROThe system doc that drives every post, email, and DM — same voice, channel-specific style, plug into any AI.
ChatGPTClaudeGeminiCaption a workout / training post
A caption that lands without sounding like every other gym selfie.
ChatGPTClaudeGeminiThree-platform bio pack (IG / X / LinkedIn)
Bio for IG, X, and LinkedIn — same person, three voices.
ChatGPTClaudeGeminiTweet thread: NFL lessons that apply to anything
The thread format that turns career stories into evergreen content.
ChatGPTClaudeGeminiBehind-the-scenes story (training / game day)
A real moment turned into a post that doesn't feel staged.
ChatGPTClaudeGeminiReply to fan DMs at scale
Template + 5 variants so you can answer 100 without copy-paste energy.
ChatGPTClaudeGeminiSponsored post that doesn't feel sleazy
The disclosure that builds trust instead of killing engagement.
ChatGPTClaudeGeminiComment-thread engagement template
Turn replies into longer conversations that the algorithm rewards.
ChatGPTClaudeGeminiStory-highlights organizer
Career / Brand / Daily / Fan-Q&A — what each one holds and why.
ChatGPTClaudeGeminiCarousel: 5 things I wish I'd known
The post format that gets saved and shared, not just liked.
ChatGPTClaudeGeminiTikTok hook for athlete-life content
The first 2 seconds that decide whether the video gets watched.
ChatGPTClaudeGeminiLinkedIn post tying NFL to business
The angle that lands with execs without being preachy.
ChatGPTClaudeGeminiHot-take response: old team in the news
The take that's authentic without burning bridges.
ChatGPTClaudeGeminiMilestone post that lands
Birthday / anniversary / retirement-day without the cringe.
ChatGPTClaudeGeminiQuote graphic from a podcast clip
The 80-character version + the longer caption that explains it.
ChatGPTClaudeGeminiTurn a meeting into 3 LinkedIn posts
One transcript → three angles, no recycled-AI smell.
ChatGPTClaudeGeminiPlan a week of content from one idea
Hub-and-spoke: one anchor post, six derivatives.
ChatGPTClaudeGeminiCustomer-story post (NDA-safe)
Before / what we did / after — without violating NDA.
ChatGPTClaudeGemini"Lessons learned" founder post
The vulnerable-but-not-confessional founder post that converts.
ChatGPTClaudeGeminiComment on industry news without hot-take energy
A pinned-able take on today's news that ages well.
ChatGPTClaudeGeminiAnnounce a hire on social
The post that makes the new hire look great and the company smart.
ChatGPTClaudeGeminiQuarterly state-of-the-business post
Numbers, lessons, and what's next — without the deck energy.
ChatGPTClaudeGeminiContrarian-take thread (hook + 6 + landing)
The hook + 6 supporting points + the landing.
ChatGPTClaudeGemini
Content
Podcasts, video, written, repurposing.
Build your website from a conversation
You talk through your business; the system writes the site. Two paths: just-the-AI or the full Cal+Vapi+MeetGeek+Claude stack.
ChatGPTClaudeGeminiPodcast outline without the rambling middle
Cold open, three beats, callback — without the rambling middle.
ChatGPTClaudeGeminiBrief on a guest before you interview them
The 5 questions you ask before mic-on so the convo doesn't drift.
ChatGPTClaudeGeminiShow notes from a recording
Timestamps, topics, links — the version listeners actually click.
ChatGPTClaudeGeminiPromo for the next episode (3 formats)
Tweet, IG story, LinkedIn — same drop, three voices.
ChatGPTClaudeGeminiPitch yourself as a podcast guest
The cold email that gets a yes from a top-100 show.
ChatGPTClaudeGeminiYouTube video description + tags
The metadata that gets the click and tells the algorithm what it is.
ChatGPTClaudeGeminiCold pitch to a podcast booker
The 90-word email that gets your client or friend booked.
ChatGPTClaudeGeminiConvert a podcast into 5 social posts
The repurpose formula — five angles from one recording.
ChatGPTClaudeGeminiTitle + thumbnail brief your editor can execute
The two decisions that decide whether anyone watches.
ChatGPTClaudeGeminiTurn a meeting or podcast into a 600-word newsletter
One recording becomes a 600-word piece your list will read.
ChatGPTClaudeGeminiSponsorship segment script
The 60-second read that doesn't make listeners skip.
ChatGPTClaudeGeminiDoc-style YouTube short outline
The 3-minute format that gets shared, not skipped.
ChatGPTClaudeGeminiDecide if a media opportunity is worth doing
The 5-question filter — yes / no / leverage.
ChatGPTClaudeGeminiFAQ post from a DM you keep getting
The DM you keep getting becomes evergreen content.
ChatGPTClaudeGeminiDay-in-the-life post (humanize without oversharing)
The post that humanizes the founder without oversharing.
ChatGPTClaudeGeminiPin-worthy bio + intro post for your podcast
The pinned tweet that tells a new listener exactly what they're getting.
ChatGPTClaudeGeminiPitch yourself to a journalist (for a quote)
The 3-sentence email that gets you in the story.
ChatGPTClaudeGeminiWhat-I-do-now intro post for a new audience
The post that resets the bio for the post-NFL chapter.
ChatGPTClaudeGemini
Brand & deals
Sponsorships, sales, proposals, contracts.
Pitch a brand for an endorsement deal
The first-touch email that doesn't sound like every other DM in the inbox.
ChatGPTClaudeGeminiCounter a sponsorship offer
They lowballed — the counter that gets a real number without burning the deal.
ChatGPTClaudeGeminiMedia kit one-pager
Stats + audience + reach — the doc brands actually read.
ChatGPTClaudeGeminiNegotiate a one-off appearance fee
The number you ask for, the floor, and how to land it.
ChatGPTClaudeGeminiWhy-work-with-me pitch outline
The doc you send when someone asks "what's your story".
ChatGPTClaudeGeminiDecline a deal without burning the bridge
The no that keeps the relationship open for next year.
ChatGPTClaudeGeminiNIL deal evaluation checklist
What to check, what to push back on, what to walk from.
ChatGPTClaudeGeminiLong-term brand-partnership proposal
The shift from one-off post to year-long deal.
ChatGPTClaudeGeminiCease-and-desist for name / likeness misuse
Someone's running ads with your face — the first letter.
ChatGPTClaudeGeminiSponsor recap post-event
The deliverable summary that gets the renewal.
ChatGPTClaudeGeminiPersonal brand pillars doc
The 3-5 themes everything you post should reinforce.
ChatGPTClaudeGeminiCompare two endorsement offers
Side-by-side: money, audience, exclusivity, exit cost.
ChatGPTClaudeGeminiCold outreach email that doesn't sound cold
The "you don't know me, here's why I matter" first email.
ChatGPTClaudeGeminiThree-touch follow-up sequence
Day 3, Day 7, Day 14 — without the "just checking in" energy.
ChatGPTClaudeGeminiPrep for a discovery call
The 8 questions that surface budget, timeline, and decision power.
ChatGPTClaudeGeminiDraft a one-page proposal
The proposal that gets signed without legal review.
ChatGPTClaudeGeminiHandle the 5 most common sales objections
Pre-built responses to "too expensive", "send me info", "not now", and friends.
ChatGPTClaudeGeminiRun a weekly pipeline review
The 15-minute review that finds the stalled deal before it dies.
ChatGPTClaudeGeminiAsk for a referral without being weird
The exact message to send 60 days after a happy outcome.
ChatGPTClaudeGeminiWin/loss interview script
The 6 questions a former prospect will actually answer.
ChatGPTClaudeGeminiPlain-English contract review
The 5 clauses in any contract a small business should never sign blind.
ChatGPTClaudeGeminiDraft a basic mutual NDA
A one-page NDA for early conversations with a partner or vendor.
ChatGPTClaudeGemini
Ops
Inbox, calendar, SOPs, crisis, career pivots.
Build your AI's understanding of your business
The 30-minute interview that makes every other prompt in this library 10× better. Paste once. Save the output in a Claude Project / ChatGPT GPT / Gemini Gem. You're done.
ChatGPTClaudeGeminiInstall your AI Operating System
PROThe shepherded multi-week install — your prompts, your data, your team, running on a system you own.
ChatGPTClaudeGeminiTriage your inbox in 10 minutes
Reply / delegate / archive / snooze — 50 emails, no drops.
ChatGPTClaudeGeminiTime-block your week (that survives game days + travel)
The block schedule that survives game days, kids, and travel.
ChatGPTClaudeGeminiHandle a viral moment in real time
Good viral or bad viral — what to do in the first 60 minutes.
ChatGPTClaudeGeminiReply to a media request
Yes / no / later — three templates that protect your relationship.
ChatGPTClaudeGeminiWrite your story for a journalist
The version you'd be okay reading in print.
ChatGPTClaudeGeminiCrisis response — a tweet went sideways
Delete / explain / silence — the 30-minute decision.
ChatGPTClaudeGeminiFind your post-NFL "thing"
PROThe interest / strength / market assessment — narrows to 3 paths.
ChatGPTClaudeGeminiBroadcasting: study plan + audition prep
PROThe 90-day plan to get reps and your first audition tape.
ChatGPTClaudeGeminiReal-estate career launch (NFL pivot)
License study schedule + brokerage selection + first 30 leads.
ChatGPTClaudeGeminiCoaching path (HS / college / pro)
Which level fits your life, your goals, and your willingness to grind.
ChatGPTClaudeGeminiStart a podcast — 60-day launch plan
Format / first 10 guests / launch week — the plan.
ChatGPTClaudeGeminiBuild a foundation / nonprofit (first 90 days)
PROFirst 90 days: cause, board, 501(c)(3), first event.
ChatGPTClaudeGeminiBecome a corporate-circuit speaker
PROThe talks, the agent, the deck, the first 5 paid gigs.
ChatGPTClaudeGeminiBuy a franchise: what to evaluate
The 12 questions before you sign the franchise agreement.
ChatGPTClaudeGeminiFront-office / scouting target list
The 20 people to email if "stay in the game" is the move.
ChatGPTClaudeGeminiBook / memoir outline
The story arc and the chapter list — before you find a ghostwriter.
ChatGPTClaudeGeminiGet on a board (corporate / nonprofit)
The 90-day plan: positioning, intro list, first ask.
ChatGPTClaudeGeminiPivot to entrepreneur — idea validation
The 5-step filter before you put money into your own thing.
ChatGPTClaudeGeminiDocument a process as an SOP
Turn "how Jamie does it" into a SOP someone new can run from.
ChatGPTClaudeGeminiSummarize a meeting from a transcript
Decisions, owners, dates, and one risk — from a raw transcript.
ChatGPTClaudeGeminiCustomer / client onboarding week-one plan
PROThe five touches that prevent buyer's remorse.
ChatGPTClaudeGeminiWrite a postmortem on what broke
What happened, why, fix, and the system change that prevents repeat.
ChatGPTClaudeGemini
People
Team, hiring, agents, family, customers.
Brief your agent / publicist / manager weekly
The Friday note that means Monday isn't a panic.
ChatGPTClaudeGeminiDecide who's in your "first call" group
The 5 people who get the bad-news call before anyone else.
ChatGPTClaudeGeminiFind a therapist who gets athletes
The 6 questions in the first call that tell you if they'll get it.
ChatGPTClaudeGeminiPre-game family check-in
The texts you send before a big game (or any high-stakes day).
ChatGPTClaudeGeminiDM triage at scale (categories + canned + when to escalate)
Categories + canned responses + when to escalate to the publicist.
ChatGPTClaudeGeminiJob description that filters right
The JD that scares off the wrong people and pulls in the right ones.
ChatGPTClaudeGeminiInterview questions for a specific role
Behavioral + skill + "tell me about a time" — calibrated to the role.
ChatGPTClaudeGemini20 resumes → top 5 in an hour (the rubric)
The rubric that turns a pile of resumes into a top-5 short list.
ChatGPTClaudeGeminiPrep for a performance review
The doc that makes the review honest and the call easier.
ChatGPTClaudeGemini1:1 agenda your reports will fill in
The agenda that surfaces problems early.
ChatGPTClaudeGeminiDeliver hard feedback without burning bridges
The exact words for the conversation you've been avoiding.
ChatGPTClaudeGemini30/60/90 onboarding plan
What "ramped" looks like for the role you just hired.
ChatGPTClaudeGeminiRecognize an employee in a memorable way
The note that lands harder than the bonus.
ChatGPTClaudeGeminiAnnounce a hard change to the team
Layoff, restructure, lost-client message — without spin.
ChatGPTClaudeGeminiExit interview that surfaces truth
The 6 questions a leaving employee will answer honestly.
ChatGPTClaudeGeminiNew-manager first-week training plan
The first 5 days for someone who's never managed before.
ChatGPTClaudeGemini
Money
Finance, investments, taxes, pricing.
Prep for your financial-advisor meeting
The 8 questions that surface whether they're working for you or for themselves.
ChatGPTClaudeGeminiEvaluate a real-estate investment
Cap rate, neighborhood signals, exit options — the napkin math.
ChatGPTClaudeGeminiA friend offered me equity — what to actually look at
A friend offered shares — what to actually look at.
ChatGPTClaudeGeminiLLC vs S-corp vs foundation
Picking the right structure for the venture you're starting.
ChatGPTClaudeGeminiCompare two financial advisors
Side-by-side: fees, fiduciary status, athlete experience, references.
ChatGPTClaudeGeminiAthlete-specific tax-prep checklist
Jock taxes, state allocation, signing-bonus timing — the list.
ChatGPTClaudeGeminiInsurance review (life / disability / umbrella)
What you actually need beyond what the team or job provides.
ChatGPTClaudeGeminiCrypto / alt-investment red-flag check
The 7 signals that should make you walk.
ChatGPTClaudeGeminiSpeaking-fee benchmark
What's market for someone with your platform.
ChatGPTClaudeGeminiVet a business partner before you ink
The background-check questions you ask BEFORE you sign.
ChatGPTClaudeGeminiSet boundaries with family asking for money
The script for the no that keeps the relationship.
ChatGPTClaudeGeminiForecast next quarter's cash flow
Turn 6 months of bank activity into a believable 90-day forecast.
ChatGPTClaudeGeminiDraft AR follow-up sequence (15 / 30 / 45 days)
Three escalating emails for an invoice that's past due.
ChatGPTClaudeGeminiDecide whether to raise prices
Pressure-test a price increase against your customer mix and competitor signals.
ChatGPTClaudeGeminiYear-end tax prep checklist (small business)
The "before you call your CPA" checklist.
ChatGPTClaudeGeminiValue-anchored pricing page copy
Pricing copy that justifies the number before they see it.
ChatGPTClaudeGemini